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Integrative Wellness Starts Within and Radiates Outward
Bill Clinton, Michael Jordan, Tony Robbins.
What do these three people have in common?
All three of them had some sort of mentor that helped them get to the top of their respective games.
They had someone to coach, someone to keep them motivated, and someone to help them maintain peak performance.
Tony Robbins coached Bill Clinton throughout his presidency. Michael Jordan worked with Tim Grover for most of his career. And without Jim Rohn, we may not have the personal development giant Tony Robbins.
So, what is holistic life coaching? Well, any good life coaching is holistic because without all of the elements that make you who you are, what are you? It is based on the philosophy that any system (yourself included) is more than the mere sum of its parts. Therefore, we must take an approach that addresses you as a whole.
And what is integrative wellness? Jim Nicolai defines it as “wholeness, balance, and resilience.”
To purchase Nicolai’s book from Barnes and Noble, click here.
So, how do we see ourselves as more than the mere sum of our parts and find balance while cultivating resilience and a sense of wholeness? We do this by discovering our basic needs, assessing where we are, and figuring out where we would like to go.
Sounds simple enough, right?
Well, when we have blind spots or don’t really know what the next steps might be to get where we want to go, that’s where a coach comes in.
Here at Olydemy, we believe there are four aspects each of us is composed of: physical, mental, emotional, and spiritual.
Maybe you are killing it in the physical realm (your career and/or your physical health) but your mental or emotional health is not the greatest. Or, perhaps you don’t feel very connected to the Universe, or whatever you choose to call your Higher Power.
A holistic life coach can help you see where you need to grow, figure out your true desires in those areas, and then come up with an executable plan to achieve your goals.
To learn more, schedule a free consultation by setting an appointment below.
You will be speaking with Terry Von, CEO of Olydemy, who has been teaching others how to improve their lives for over a decade. To learn more about Terry click here.
And don’t forget to schedule a free consultation using the widget below. Discover how our holistic life coaching can raise you to new heights!